Creating better eating habits is essential during pregnancy. The great thing about this is your revamped grocery list doesn’t have to be a complicated one – for as long as you stick to superfoods. What are superfoods? Superfoods are foods... Show More

With pregnancy, it is expected that you will experience weight gain along with some other unsurprising changes. However, the truth of the matter is, it is more than just the added weight that you would encounter throughout the course of... Show More

In life, there are few life-defining moments that will change you so thoroughly, unlike any other experiences. Topping the list is pregnancy. That is, until you experience childbirth, but that’s another story for another day. If you are expecting (first... Show More

The novel coronavirus (CoV), a new strain of coronavirus that has not been previously identified in humans, aka COVID-19, has taken the world by storm since December 2019. According to WHO (World Health Organization), Coronaviruses belong to a large family... Show More

“We all want a healthy baby at the end of the day.” That’s true but we also know deep down, there is probably an inclination toward a certain gender when trying for a baby. We also know that natural selection... Show More

Missed a period? Feeling nauseous? These are the common signs we’re more aware of surrounding pregnancy. However, not all pregnant mums experience the nasty morning sickness which is one of the most certain signs of being pregnant. So, what are... Show More

Congratulations! Having a child means officially progressing to the next stage of your life. The time required and financial resources (costs) needed to raise a child is a big responsibility. In fact, the costs of raising a child kick start... Show More

Thinking of getting pregnant? Well, the truth is, getting pregnant might be harder than you think and there is homework to do, other than engaging in unending sexual intercourse. Although learning about your body and your menstrual cycle is key,... Show More

The first time you feel your baby move is such an exciting time. The first movements of your baby, called quickening, should happen sometime between week 16 to week 24, with the average between week 18 to week 22. However,... Show More

So you are now in the third trimester of pregnancy, and due date is around the corner. What should you expect when it comes to labour? What if early labour comes? As you approach your due date, every cramp or... Show More